Sometimes, when I find myself trapped in unhelpful thought patterns, I deliberately shift my mindset by asking a crucial question: “What if the opposite were true?” This question allows me to reframe my perspective, especially when my thoughts tend towards self-criticism or negativity towards others.... Read More

It would be difficult to imagine two more opposite kids. Physically, sure but there is more. Anna is thoughtful, reserved and has a sensitive spirit. Max… Max is pure Id. Raw emotion. No off switch or pause button. He is all GO or all STOP.... Read More