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On a recent commute to work I was thinking a lot about fear and doubt. It strikes me that fear isn’t necessarily a bad thing. Fear can motivate you. Fear can keep you sharp. Fear can focus you on what’s most important. The problem is... Read More

A skill I am intentionally developing is learning to be present in the moment. This is not something that happens naturally for me. It is something that must be carefully cultivated.  You recognize instinctively when you are in the presence of someone who has this... Read More

I’ve heard it said that variety is the spice of life, but I must confess that I am a creature of habit. The good news is that I’m not alone. We all are creatures of habit, whether we realize it or not.  If you’ve read... Read More